LOS ANGELES, July 30 -- New studies have added fresh evidence on how blueberry consumption contributes to healthy aging, the latest release of the Gerontological Society of America said.

Heavy smokers who want to quit smoking may find it helpful to cut back on the use of alcohol, a new study from Oregon State University (OSU) in the western United States revealed Thursday.

A study posted on the website of the University of Michigan (UM) on Tuesday suggests that exercise and sleep impact depression differently in men and women.

How to relieve acid in walking legs? In some ways of exercise, many people will choose to walk to achieve the effect of exercise, but if you walk for a long time, there will be foot acid. So, how does walking leg acid alleviate?

Cervical spondylosis is not only a matter of the elderly, according to statistics, many young white-collar workers will also have cervical spondylosis of a mild or severe nature.

After becoming a mother, do you worry that you can't recover? How thin is your stomach after caesarean section? Is it your heart disease?

Many women's feet are cold, but do you know what causes them? According to TCM, foot cooling is a kind of "autism". The so-called "closure" means that it is impassable.

In the cold winter, besides hot pot, the favorite thing is to drink soup. At night, when you go home, you can drink a bowl of hot soup. It's warm and the fatigue of a day disappears. In order to change the way to cook soup for the family, the chefs at home are also racking their brains. What soup is suitable for drinking in winter? That must be five kinds. Preventing diseases and tonifying the body is absolutely fantastic!